Workshops & Events

We host a variety of bespoke workshops and events in our studio and treatment room. You can book a place on one of our workshops below.

Yoga and Pilates Classes in Penistone

Gong Sound Bath

Friday 15th November, 6:30 - 8:30pm

A Gong Relaxation Sound Bath is an excellent way to leave behind the stresses of everyday life. It is a great introduction to Sound Healing and Sound Therapy. The Gong is gently played alongside Himalayan and Crystal Singing Bowls by Craig Eddington, creating captivating tones to lull you into a deep, restorative state of relaxation. The sound vibrations provide a sonic massage to your mind and body, leaving you feeling relaxed, refreshed and with an inner sense of peace and tranquility.
The class will start with a 40 minute gentle flowing Yoga sequence, with breathing techniques to relax and release the body to prepare for stillness. A guided relaxation will then lead us into the Gong Sound Bath experience.

Price £20

Equanimity Studio - Penistone

Yoga and Pilates Classes Equanimity Studio Penistone S36 8AE

Releasing Tension in the Neck, Jaw and Shoulders

Sunday 24th November 2019, 1:00pm - 3:00pm

Do you often have to deal with stiff shoulders, tension headaches or pain when reaching? Has your dentist told you that you grind your teeth? Is life literally becoming “a pain in the neck”? Then this 2 hour workshop is for you!

Learn to relax overly tense muscles and find a more efficient way to get through your day.

The Feldenkrais Method.

 2 hours

With Dianne Hancock

Price £25

Equanimity Studio - Penistone

DISCLAIMER: We use MINDBODY as a booking platform. You will be required to sign up for an account if you are a first time user in order for us to book your class. Please make sure to view their own privacy policy. Equanimity are not responsible for the content on external sites, nor do we offer support with external platforms. 

Contact Equanimity Studio

We hope we have inspired you to come and join one of our exciting and refreshing classes.
NOTE: During teaching, there maybe a short delaying in my response. I aim to reply to all messages within two hours.
© 2019 Sarah Wilson | Equanimity Penistone, Unit 8, 33 Barnsley Road, Penistone, S36 8AE