Equanimity
PILATES . YOGA . WELLBEING
Hello and welcome to Equanimity Studio
equanimity /ˌɛkwəˈnɪmɪti,ˌiːkwəˈnɪmɪti/ noun: calmness and composure.
A warm welcome will await you in our dedicated Pilates, Yoga and Wellbeing studio in the heart of the Penistone community. We are a passionate team of teachers and holistic therapists who believe in a whole mind and body approach to health and well being. Join us for a wide variety of Pilates and Yoga classes, workshops and Holistic therapies.
We are all about creating and growing an inclusive and supportive community network. A place where the whole family can share some quality time together, a place where friendships can be made, a safe space that you can retreat to when the pressures of everyday life require you to re-balance and recharge so that you can face the world again with a little more composure and equanimity. There is something to suit everyone.
Pilates Classes
Bases on the traditional Joseph Pilates method, our classes are adapted to suit different levels and abilities. Pilates works the body, mind and breath promoting better body awareness, posture and alignment.
Yoga Classes
The class styles are equally invigorating and calming and adapted to suit your needs. The classes are fully inclusive and suitable for both beginners and those who already have a regular practice.
Class Prices
Join us for a wide variety of Pilates and Yoga classes, workshops and Holistic therapies.
Contact Equanimity Studio
We hope we have inspired you to come and join one of our exciting and refreshing classes.
NOTE: During teaching, there maybe a short delaying in my response. I aim to reply to all messages within two hours.
© 2019 Sarah Wilson | Equanimity Penistone, Unit 8, 33 Barnsley Road, Penistone, S36 8AE